- The Centers for Disease Control and Prevention (CDC) recommends opening windows to reduce the spread of coronaviruses.
- State health departments are recommending "ventilation with clean outdoor air" to prevent the spread of of Covid-19.
- The EPA also recommends increasing ventilation with outdoor air as an important component of a larger strategy to prevent the spread of COVID-19
Staying Immune Strong during these challenging times requires a comprehensive, wholistic approach. Everyone should continue with practices such as handwashing, good nutrition, sleep, social distancing, etc. Opening a window when weather permits is another useful tool in staying immune strong.
For more tips on staying Immune Strong, check out my Top 3 Tips for Staying Immune Strong and our all natural, pharmacist formulated immune boosters: HybridCR Rapid Immune Defense and HybridEB+ Complete Elderberry Immune Support.
For more than 20 years, he has dedicated his career to improving the health and wellness of patients.